V12 Yoga classes provide a yoga flow that builds energy using the power of vinyasa flow. We also offer restorative, deep stretch, high intensity FIT classes and meditation. With a mixture of ancient practice and modern everyday living, V12 yoga teachers teach you to connect with your inner power self. Classes will link breath with creative, modern power yoga flows for all levels. Our location brings yoga to Downtown Dallas and creates the experience that is missing in the heart of the Farmers Market district. It’s organic, urban and natural. The space itself overlooks the beautiful Dallas skyline on the second floor of the Historic Liberty bank building in Dallas Farmers Market. The Studio offers lounge and cubbie space for your convenience.
Our INTENT is to create a yoga community that inspires and practices on building a better life to become a difference. Our PASSION is to offer a unique yoga practice that builds energy, powerful strength, flexibility and open mindfulness with motivating music.
10 Days for $10 for New Students Includes unlimited free yoga and fit classes for 10 consecutive days after purchase. Discount yoga packages available for anyone who purchases during 10 day promo!
"I love the vibe at V12 Yoga. The space is breath taking and the instructors really know their craft"
"I have been member at V12 Yoga since the opening. The view of the city adds to the energy and the classes. I love the patience that the instructors have with each yogi. I feel at home and free to practice at my own pace"
"I enjoy participating in the workshops at V12 Yoga. Every detail and experience with the content and meditation is food to my soul"
“The Experiences that Veronica and Ade offer through their workout and wellness classes have a level of authenticity and attention to detail that’s hard to find anywhere else”
Yoga is ancient discipline made up of eight branches or limbs, three of which we actively practice at V12 Yoga in the studio: asana (postures), pranayama (yogic breathing) and meditation, although we are practicing with several different poses you will fin d each one offers you a challenge and strengthen your mind and body. Yoga literally means union, as in the union of the mind, the body and the spirit. The name V12 Yoga is derived from the concept of building energy and a higher power with oneself. The best place to learn what yoga is, is on the mat.
Of course! Yoga is a process that involves flexibility and balance building. It is a benefit of yoga, not a pre - requisite for starting. Yoga i s for EVERYONE.
We recommend our new yogis to explore our Light work class. This will allow a smooth intro into your practice. Although, all classes offer modifications and provide a flow for all levels.
Comfortable clothes are a must. You want to be able to move easily and sweat.
Every class in about an hour in length.
Please arrive 15 minutes to complete profile and find a nice space in the studio.