We consider V12 Yoga to be an extension of our own homes and our members have become extensions of our families. To showcase how proud we are of our extended famil, we recently had the pleasure of interviewing our lovely member Jessica Yañez-Perez, marketing and...
I named my Yoga Studio “Open Heart” because I wanted to construct a safe space environment for my clients. One where they can create an open, unique and honest space for themselves. But in today’s day and age, the idea of openness sometimes correlates more...
V12 Co-founder Volunteers with the Steve & Marjorie Harvey Foundation Mentoring Program for Young Men The best part of learning and teaching yoga is sharing the practice with others. Our V12 co-founder Ade Hazley has dedicated his life to helping young men change their mindsets to change...
Hey Yogi's, we get asked time and time again about our studio and the music we play during your practice. We thought it would be fun to ask one of our trainers Tanya Hardison for a quickie on what motivates her to play during her...
There’s nothing like being in the right place at the right time! I am sure most of you can relate to that or have experienced the magic of LOCATION.LOCATION.LOCATION. Well, I must say, opening our V12 Yoga studio in the Dallas Farmers Market is only the...
Nothing brings joy to my heart more than introducing yummy things to friends and family! I have found that opening a Yoga studio in Dallas with my hubby has allowed us to bring Yoga to our community and network that have NEVER seen or practiced...
I am a firm believer in reading and continuing education. I find myself attracted to self-help books that help me find discipline in my everyday life and practice. I also try hard to build a better marriage and partnership with my husband. I can clearly...
The ease of finding your space on the mat. I think the most popular question people ask me once I tell them about V12 Yoga is “Can I come to a class even if I am not flexible or have never done Yoga?” My answer is...
I am not a religious person by nature, but I do absorb a ton from those around me. Being raised Catholic and now a yogie who has become a Spiritual Gangsta has definitely turned a few heads and raised a few eyebrows. Before yoga, I...
The burning question must be answered before it is understood. Why V12 Yoga? Well, Yoga was introduced to me by my best friend, Melissa. She is probably one of the wisest women I know and very observant. She noticed that I was STRESSED out with my...