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Recent posts

V12 Yoga Member Spotlight: Jessica Yañez-Perez

January 6, 2016

We consider V12 Yoga to be an extension of our own homes and our members have become extensions of our families. To showcase how proud we are of our extended more…

The Right Puff: Yoga Poses to Open Up Confidence and Improve Posture

I named my Yoga Studio “Open Heart” because I wanted to construct a safe space environment for my clients. One where they can create an open, unique and honest space more…

Building Healthy Communities on Purpose

September 2, 2015

V12 Co-founder Volunteers with the Steve & Marjorie Harvey Foundation Mentoring Program for Young Men The best part of learning and teaching yoga is sharing the practice with others. Our more…

Media Link Stories

Fifth Generation Texan Helps Shape Dallas

Tendencias en Yoga: Verónica Torres de V12 Studio Te cuenta lo Último

Técnicas para reducir el estrés en niños

Why is Music so important in our Yoga Practice?

October 7, 2014

Hey Yogi’s, we get asked time and time again about our studio and the music we play during your practice. We thought it would be fun to ask one of more…

What We Love About our Hood!

July 30, 2014

There’s nothing like being in the right place at the right time! I am sure most of you can relate to that or have experienced the magic of LOCATION.LOCATION.LOCATION. Well, more…

Veronica’s Inspirations: Welcome New Yogis!

Nothing brings joy to my heart more than introducing yummy things to friends and family! I have found that opening a Yoga studio in Dallas with my hubby has allowed more…

Fit Couples: Power of Synergy

July 15, 2014

I am a firm believer in reading and continuing education.  I find myself attracted to self-help books that help me find discipline in my everyday life and practice.  I also more…

Yoga 101: Your Love Affair with Yoga Begins July 7th!

July 2, 2014

The ease of finding your space on the mat. I think the most popular question people ask me once I tell them about V12 Yoga is “Can I come to more…

Self-Adjust: Stop. Reflect and Release

June 25, 2014

I am not a religious person by nature, but I do absorb a ton from those around me. Being raised Catholic and now a yogie who has become a Spiritual more…