V12 Yoga is Dallas' premier Yoga Studio and fitness experience.

Self Care Workshops and Meditation


Join Healthy Latina Lifestyle for a unique curated workshop around self care and community.

Sacred Self Care means taking care of your best self. We gather as self healers to build a culture around mindfulness and setting intentions to create our own wealth and healing.

During these workshops participants will prepare gather to explore culture and healing rituals that give an outlet to bring thoughts and ideas into physical form. Meditation and classes bring practices with intentions, treasures, and goals- offering unlimited possibilities.

Workshops include all supplies and is accompanied by a 15 minute mindful meditation to assist in setting our purest intentions.